Welcome

It is not unusual to experience challenging times, no matter how grounded we feel. Sometimes we may feel stuck or confused, conflicted or concerned.

Psychotherapy can help as a way of exploring the self. Psychotherapy will not provide you with solutions by telling you what to do but will allow you the space and freedom to explore thoughts, feelings, behaviours and options with a view to making change.

I offer counselling in Watford and Bushey, Hertfordshire and also counselling in Hemel Hempstead on a weekly basis, for an agreed period of time, to those experiencing difficult and emotive times or those wishing to make positive changes in their lives. The therapy sessions I offer range from short term to long term depending on the nature of the issues raised and the wishes of each individual client.

There are many reasons why people enter into psychotherapy or counselling.

Anxiety / worry / stress
Depression
Low self esteem & confidence
Unresolved historical issues
Relationship concerns (partner, children, friendships)
Workplace concerns
Bereavement, loss, separation
Abuse
Phobias
Anger issues

This list acts as only a reference and is by no means exhaustive. If you are unsure as to whether psychotherapy can help with your particular requirements please feel free to use the contact form on my website to enquire and I will do my best to answer any questions or concerns you may have.

Psychotherapy affords you 50 minutes a week just for you. If you are wanting to make positive changes for your future Psychotherapy can help and support you while you do so.

Counselling in Watford and Counselling in Hemel Hempstead

I have a diploma in Transactional Analysis Psychotherapy and currently practice from two established Therapy Centres in Watford and Bushey, Hertfordshire. Both locations are within easy reach of Watford and located near bus routes from the town centre. My practice is also within easy reach of North London, Stanmore, Harrow and the surrounding areas or Hertfordshire.

In addition I also offer counselling from an established Therapy Centre in Hemel Hempstead.

If after taking a look at the services I offer you wish to contact me with any questions you may have please feel free to do so via telephone or email. All enquiries are treated with respect and all information given will remain confidential.

 

Phone: 07950 345363

Email: katy@counsellingherts.com