“Sometimes the mind can be an overwhelming, intense and very challenging place. I hope this may help to give someone a little peace of mind.”

 

 

A YouTube video from Jonny Benjamin on Thoughts.

 

Jonny was diagnosed with Schizoaffective Disorder in 2007, which is a combination of Schizophrenia and Depression. He made a remarkable recovery and tirelessly works to break the silence and stigma around the disorder and mental illness in general.

You can find him here: http://www.youtube.com/user/johnjusthuman/featured

and here: https://twitter.com/MrJonnyBenjamin